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Studio
Philosophy
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Body Springs is Austin's finest Classical Pilates studio. Teachers at Body Springs are certified through Romana Kryzanowska (a devotee, assistant, and pupil of Joseph Pilates), or Power Pilates (which adheres to the Classical Method).
With its strict adherence to Joseph Pilates' exercise philosophies, only the Classical Pilates Method offers a premier workout regimen matched to each individual's physical abilities. The effectiveness of the selection of these exercises, their sequence, and the technique being taught is greatly dependent on the training and experience of the instructor. The 600 hours of apprenticeship required for certification serves to assure prospective clients of the instructor's knowledge of the correct principles of procedures.
All instructors at Body Springs have had several years of training as students before becoming certified as instructors. This insures an even clearer understanding of the Pilates system.
